Often eat lotus seed can be a lot of good
Lotus seed for commonly used as medicine and food, regular health care applied in People's Daily life, so, often eat lotus seed specific what kind of benefits? When to eat lotus seeds to what matters to you
The effect of lotus seed attending
Lotus seed, just as its name implies, it is nymphaeaceae plant lotus seed, the doctor of traditional Chinese medicine thinks it flat to taste sweet, acerbity, invigorating the spleen, kidney essence of diarrhoea and the effect of yangxin nerves, mainly is suitable for the long xie pixu (spleen deficient), clinical urine can not help, not myself, horrified to the treatment of disease symptom such as insomnia.
Somewhat to lotus seed in compendium of materia medica records:
Lotus of gan, temperatures and astringent, the great qing fang gas, the taste of the farm, is the fruit of the spleen.
The benefits of eat lotus seeds
1. The spleen function: pharmacological study shows that the lotus seed is rich in starch and boll composition such as sugar and protein, these elements make the lotus seed has certain nourishing effect, for the crowd of pixu (spleen deficient) can perform the function of spleen. 2. Sleeping: lotus seed calming nerves nerves, which contains vitamins and trace elements of the role of emotion, relax mood regulation, thus can promote sleep, has the function to improve the symptoms of insomnia. 3. The antihypertensive effect, antihypertensive effect of lotus seed benefited from contains an amorphous form alkaloid N - 9, in addition, it contains rich potassium can help expand peripheral vascular, which have the effect of lowering blood pressure. 4. Anticancer: lotus seed contains better alkali oxide yellow xinshu, pharmacological studies have shown that it has inhibitory effect on cancer cells, which often eat lotus seed has certain anti-cancer effect.